Wellness Coaching maybe for you! Unlike traditional personal training Wellness Coaching will look at the whole picture. Being degree qualified you get a complete health and wellness coach. You gain a wealth of knowledge and experience covering all aspects of health and wellness.
We develop with you a plan that incorporates your health and your wellness goals. This helps to ensure that the changes you make and the results you achieve will be long lasting. Like traditional coaching, wellness coaching utilises goal setting, identification of obstacles, and use of personal support systems. Our aim is to provide you with education and tools to empowering long term control of your health and personal wellness.
Are ready to make some changes in your health and wellness? Click here to find out how we can help you with your Personal Wellness Coaching can get you on the right track towards achieving your optimal health.
Personel Wellness Solutions
You may be motivated and happy with your health and wellness. Do you need a new perspective or some variety with your training? Able to offer a number of tailored health and personal wellness plans incorporating
- Comprehensive programs for all fitness and experience levels
- Exercise prescription for weight loss
- Exercise prescription for cardiovascular fitness
- Exercise prescription for building strength
- Home exercise programs
- Sport specific programs
The goal is to help you achieve your health and wellness goal faster by providing safe and effective exercises plus keeping you motivated along the way . Click here to find out how you can benefit from personal wellness coaching.
Specific training programs can also be developed for
Health Fund Rebates
Accredited Exercise Physiologist’s are recognised by many Australian health funds. Rebates could be available for services offered by accredited exercise physiologists. Each health fund does vary in regard to the level of cover provided so it is best to check with your health fund.