Home Magazine Style 32013-12-16T16:38:06+10:00

    Stretching, do I really have to?

    Stretching, do I really have to? Stretching before, during and after exercise is something that has been drilled into sport and exercise participants over the years.  From experience, stretching usually creates the most grumbles from clients.  And I know most do not perform their stretching when I am not there.  What’s the point of stretching?  Is it really an effective [...]

    Wordpress News

    Photography News

    3003, 2017

    Stretching, do I really have to?

    Stretching, do I really have to? Stretching before, during and after exercise is something that has been drilled into sport and exercise participants over the years.  [...]

    2201, 2017

    Exercise with a New Born

    Exercise with a New Born As an expecting parent, a question that has been raised in our house lately, is how are we going to exercise [...]

    Creative News

    3003, 2017

    Stretching, do I really have to?

    Stretching, do I really have to? Stretching before, during and after exercise is something that has been drilled into sport and exercise participants over the years.  [...]

    2201, 2017

    Exercise with a New Born

    Exercise with a New Born As an expecting parent, a question that has been raised in our house lately, is how are we going to exercise [...]

    Video News

    Off Beat News

    This Is A Custom Widget

    This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

    This Is A Custom Widget

    This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
    http://twitter-widget.com