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Managing Chronic Pain and Exercise

By |March 27th, 2016|Categories: Chronic Disease, Exercise Physiology|

Managing Chronic Pain and Exercise As an accredited exercise physiologist, I have helped a lot of people manage chronic pain with exercise over the last nearly 20 years.  These programs have ranged from improving their quality [...]

Eating before or after exercise to lose weight

By |April 23rd, 2015|Categories: Diet, Exercise, Weight Management|

Eating before or after exercise to lose weight When exercising is it best eating before or after exercise to lose weight?  Just as important as eating the right foods is eating the right amount.  Remember weight [...]

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
http://twitter-widget.com