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Latest From The Blog

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Stretching, do I really have to?

March 30th, 2017|0 Comments

Stretching, do I really have to? Stretching before, during and after exercise is something that [...]

  • Yoga with Baby

Exercise with a New Born

January 22nd, 2017|0 Comments

Exercise with a New Born As an expecting parent, a question that has been raised [...]

  • acheivement

New Year’s Resolutions

December 31st, 2016|0 Comments

New Year’s resolutions As 2016 ends, the new year begins tomorrow.  There will be many [...]

Hydrotherapy for Chronic Conditions

June 19th, 2016|0 Comments

Hydrotherapy for Chronic Conditions Today hydrotherapy is used to treat and manage many chronic conditions [...]


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